Our Kung Fu school focuses on improving ourselves in a friendly and fun environment.
We include empty hand and weapons, Sanshou and point sparring, and self defense and form practice.
We train for good applications, hard conditioning and quality form. We keep our sparring friendly and our training challenging. We always have something to work toward and friends to work with.
Sifu Max Watkins teaches a hybrid style of kung fu that is distinguished by combining a variety of internal and external styles.
Their students come together in a friendly training environment for stress relief, weight loss, health, and happiness.
http://www.shaolindocenter.com
sifu@shaolindocolumbus.com
614.545.8912